

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet? Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch. In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.
2026
Katherine Jackson
2025
2023
Fatima
2023
Grace
2022
Jordan Armstrong
2022
2022
Lucy Galloway
2020
Catherine
2020
Ellie Warren
2020
Lavette
2020
Eunice Garrett
2019
2019
Jennifer
2017
Neika Hobbs
2017
Cleo
2017
Ms. Peggy
2017
Hillary Whitney
2016
Cindy Russell
2016
Hannah
2014
Billie Page
2014
May Miller
2013
Jordan Armstrong
2012
Tamara
2011
Safiyah
2009
Self
2009
2009
Roberta Tubbs (voice)
2009
Shay Mosley
2009
Self - Guest
2008
Unknown
2008
Mrs. Palmer
2007
Katie Graham
2007
Suzanne Persons
2007
Annie
2006
Sherri
2005
Suzanne Kingston
2004
Lonette
2004
Vanessa Walker
2004
2004
Sandra
2002
2002
Cassie
2000
Unknown
2000
Sherry Pierce
2000
2000
Abbie Halpert
2000
1999
Jordan Armstrong
1999
Rae
1999
Sasha Monroe
1999
Andrea Solomon
1999
Donna Chadway
1999
Myra
1998
Carmen Jones
1997
Robin (Bird)
1997
Trudy
1997
Nina Mosley
1996
Self
1996
Babysitter
1995
Ramona Greer
1995
Debbie
1994
Christy Wilson
1993
Self - Guest
1993
Stacey
1993
Zora Mathews
1991
Brandi
1990
Lisa Wilkes
1989
Fingers
1954
Darla Perkins
ნია ლონგი
Ніа Лонг
Nitara Carlynn Long