Headspace Guide to Meditation(2021)
It's time to be kind to your mind.
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8.40
2.1K VotesTmdb
7.80
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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Seasons
8.40
S1 | 8 Eps
Season 1
Cast
Infos
Seasons
1
1
Episodes
8
8
Episode Duration
20 minutes
20 minutes
People Interested
2
2
People Finished
2
2
Release Status
Finished
Finished
Current Episode
S01E01
S01E01
Start
1/1/2021
1/1/2021
End
1/1/2021
1/1/2021
Original Language
English
English
Origin Country
United States
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